Loving Who I Am - The Book

About the book and e-book

Loving who I am 

Book Synopsis/review

Loving who I am is a blueprint, map and guide taking you on a journey to discover your essential self, heal your heart and (ultimately) learn to love who you are.

Loving who I am gifts you with an itinerary on how to learn to love yourself & create/manifest a life you love.

Do you love the life you are living?
Do you love yourself?

Loving who I am provides many questions to spark personal reflection and exercises for self growth & development. Together they serve as catalysts for transformation.
Excerpts from Loving who I am

On our journey to healing the heart we venture into some new & some not so new territories of our self. One particular aspect that many of us experience is what is called, in holistic circles, a healing crisis.

What is a “Healing Crisis?"
It is a moment in your life when the bottom drops out of your world and you are no longer capable of holding it all together. An issue is arising from the depths of yourself to the place of awareness, asking to be looked at, resolved and transformed, so you can move your life into greater overall health and evolution.

My ex husband and I had been living in Canada for about two years, when one weekend he came home from work and told me he would be leaving for the week. He was being sent by his company to work in another city. This he had been doing regularly when we were living in France, but he had not done so since we had arrived in Canada. This news had such an unprecedented effect on me I had no idea what was happening. Something inside me had been triggered that I cried solidly for three days. I later found out that what I was experiencing was called a healing crisis.

A deep part of me had been touched by my husband saying he was going away. This part, a place of pain and suffering, had been registered in my sub-conscious as “abandonment”. I had been holding this inside myself since my childhood. Crying non-stop for three days meant that this state and its associated pain had finally risen to the surface of my consciousness to tell me that now I was ready to deal with it. So began my healing journey.